Dr. Dan Strelcheck discusses this all-too-common back injury.
Two local women are bringing the benefits of yoga to patrons of all ages, types and levels of experience.
Core strength can be the key to balance, posture and overall health. Get tips from the experts, and helpful exercises as well.
Give your child the gift of no more ear infections, with natural alternative methods.
For some, Christmas isn’t the merriest season of the year.